One things that makes me really paranoid is when I text someone and they never reply.
Being busy is not an excuse, it takes a split second to bang out a text. I hate the feeling it gives me when this happens. It makes me feel sick.
Have I done something wrong? Why do they think so little of me? Are they trying to teach me a lesson? Am I annoying?
These thoughts torture me. I simply cannot understand why they don’t respond. It really frustrates me that I can see that they have read my message.
I know that I cannot control this scenario. I need to learn not get bothered by this and not take it personally. Making excuses or reasons why they don’t text back is just a waste of time.
If it’s bringing me this much paranoia then I should stick to ringing people rather than texting. I am one of those people who always messages back, and my phone never leaves my hand.
I spend too much time on my phone I should probably limit myself then I wouldn’t become so obsessed.
All I can do is work on myself in order to manage this paranoia.