Day 5/ Enduring this feeling

What have I done to deserve this horrible feeling?

I must have done something bad in the past…

My thoughts are torturing me every moment.

I cannot shut them up.

My thoughts are telling me

How terrible to be alive…

How meaningless to be out here…

Nothing matters…

I just don’t know how to get over these feelings.

I don’t see a way out.

I just want to disappear.

I don’t have a reason to be alive.

 

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