My Gratitud Journal

I took a test on the internet to measure how grateful I am. 

How Grateful Are You? Interactive Quiz + Seven Strategies for Cultivating Gratitude

It is proven that being grateful makes you happy, healthier and improves your social relationships.  

In this journal, I will post my experience of eight weeks of being gratefull, and I will tell you at the end if it made me happier, healthier or improved my relations. 

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