03/18/17

261.8 – Up slightly

For whatever reason, I can’t seem to sleep a full night from Friday night into Saturday morning; I’m always up at 4 AM or so on Saturday mornings. I can’t put my finger on why- I don’t tend to drink on Friday nights. I turn in slightly early- 9:30 as opposed to 10- but nothing that would account for waking up 2 hours early. Friday nights my sister and I hang out with our mom, and we watch TV and talk all evening, so nothing there. I dunno.

Farmer’s market this morning, maybe, and then we’re going to go see Beauty and the Beast followed by a seafood lunch (my fave.)

I’ve been really, [i]really[/i] good about not eating diary of any kind, and I’ve been especially careful about cheese. My skin’s looking pretty good.

B: Warrior Coffee
L: Seafood restaurant after going to see ‘Beauty and the Beast’ with my family. I will get the combo plate I normally get, which includes crab legs, shrimp, lobster, and asparagus.
D: We’ll probably still be full from lunch.

Take a gauge:
Feeling: Sleepy and a little irritated that I woke up so early
Hunger: I’m slightly peckish, I’ll have some coffee.
Environment: Watching Goodfellas, one of my all-time favorite movies
Emotions: Calm
Moving Forward: We’re visiting friends tomorrow, so I’m going to pre-plan my day tomorrow so I can stay completely within my carb goal.

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