I saw something moving right next to my hand when I opened up my mailbox yesterday afternoon. Upon further inspection I was midly alarmed to realize that it was a black spider and it was preventing me from getting my mail.
I scanned the area looking for a stick or anything that could aid me in removing that spider from my mailbox. I found a stick and gently nudged the spider out of my mailbox and on to the ground.
I saw a pretty red design on the spiders bottom “bulb” standing out against the black. That is when it hit me. I almost swatted a black widow spider out of my mailbox. Eek!!! Just to be certain I google imaged black widow & I am positive that is the spider I saw.
I have yet to work out today, but I am pulling a longer shift tonight so I just might skip today. I did work out yesterday. To help me when I am short on time I bought a bunch of those frozen healthy steamer meals. It’s better I eat those than pizza.
Yesterday I focused my work out on cardio. I like those rapid paced whole body movements verses any exercise that resembles a crunch or a sit up.
I found a bunch of photos in my inbox. Thought I had lost them forever, but I forgot I sent them to myself for storage.
So there it is! One of my favorite pictures. That is Hoshi Akari & me at the Jacksonville Zoo. I was at my ideal weight in this picture. It is this image that is my target goal.