262.0 – Ughhhhhhhhh
Apparently my stress eating is catching up with me (on-plan foods, but still). BUT today is the last day of this deadline thing at work and after this afternoon I can breathe.
My strategy for today to nip this stress-eating in the bud is to plan out ALL food I will have today and to not allow myself to get hungry in the least.
B: Three-egg omelette with bacon, sausage, mushrooms, spinach. Also warrior coffee.
L: Lamb-and-chicken salad with olive oil
D: Bunless burgers with avocado and bacon