Routines II

April 4, 2017

9:00pm

  Just like clockwork, the voices started gaining in strength and acting up a bit ago. Recently they have been the most disruptive for a couple of hours right before I go to bed.  Throughout the rest of the day, I hear them at about the same levels, and when I’m busy at work, I often don’t hear them at all.

 But, at night is when they have been the most dustruptive. This has been the case for quite a while now, so it’s not anything new really. But, at least as far as the voices go, they are stronger now for about an hour, sometimes two, before I turn in for the night.

 Previously, these harassing entities would focus their efforts on messing with me while I’m trying to sleep. Well, they certainly still do mess with me quite a bit while I’m trying to sleep, but I’d say that recently, the voices have been more disruptive just prior to when I turn in for the night.

 I’m not sure what this means or even if  it means anything at all. It’s just something that I have observed recently.

I’m about to turn in for the night. Last night was pretty mild with the physical disturbances. Hopefully tonight is pretty mild as well. Maybe this weekend I’ll try and go another night without taking any sleep-aid to see how it goes. I would love not to have to be so dependent on this to get to sleep at night, but I need my sleep no matter what, so I’ll have to be a bit patient when it comes to adapting myself to get by without the sleep-aids.

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