I am feeling incredibly disconnected with the world at the moment. Not drinking alcohol is becoming a burden. I only ever used to socialise if it involves consuming vast quantities of liquor.
I know that isolating myself is not healthy, but I find socialising incredibly draining. It’s been a week since I had my diagnosis for Aspergers and I guess that at the moment I am in the morning process. I am coming to terms with the diagnosis.
Moping around in self pity is really not going to help myself. I need to get my shit together write an action plan and start working on mysef. There are little things I can do daily to help myself. I need to stop wasting my life away sleeping and feeling sorry for myself.
I need to learn to have fun and enjoy myself.