Wallowing in self pity

I am feeling incredibly disconnected with the world at the moment.  Not drinking alcohol is becoming a burden.  I only ever used to socialise if it involves consuming vast quantities of liquor.

I know that isolating myself is not healthy, but I find socialising incredibly draining.  It’s been a week since I had my diagnosis for Aspergers and I guess that at the moment I am in the morning process.  I am coming to terms with the diagnosis.

Moping around in self pity is really not going to help myself.  I need to get my shit together write an action plan and start working on mysef.  There are little things I can do daily to help myself.  I need to stop wasting my life away sleeping and feeling sorry for myself.

I need to learn to have fun and enjoy myself.  

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