A quick entry before I head off to my walk with Dad. 24-hour fast went well yesterday (it was more like 26-hour). After dinner we had some Halo Top ice cream and… that stuff is sinfully good. It’s got artificial sweetener [I]and[/I] dairy, two no-no’s for me, so I need to eat that stuff sparingly. But heck, it’s good to know that there is a truly decent LC ice cream available. That’s a slippery slope, though, and I’ve been carefully monitoring how I feel after- no cravings, but my weight has shot up a little.

Either way, that’s playing with fire a bit. Delicious, creamy fire.

Off to walk. Dad and I will be 24-hour fasting again today.

B: Warrior coffee
L: Warrior tea
D: Crack casserole leftovers

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