Day 11 – 30 Days of Kindness

April 11, 2017 is the full moon.  At yoga we learn about the energies of the full moon and how to harvest them for our body and spirit.  I didn’t attend the full moon workshop at the studio tonight but I did enjoy yin and we worked with those energies. 

When I got home the sky was so clear and the moon so bright, I sat down on my driveway and meditated, let the moon soak in to me.  The calm was amazing. 

I thank the moon tonight for the kindness it showed to my spirit and soul. 🙏🏻

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