My problem is that if I enjoy a moment I never want the pleasurable feeling to end. That is the route of my addiction .
I wind up in bad friendships and relationships because I cling on to the good times…. and struggle to let go.
If I buy a packet of biscuits or a tub of ice cream I end up consuming the entire lot.
I feel sad when I smome the cigarette out to the butt and have no choice to put it out.
When I drank, I drank until my poor little brain could no longer function.
If I like a song I will listen to it over and over on repeat.
Anything that takes me away from the rawness of reality becomes an addiction to me.