255.4 – Same

I’ve been keeping LCHF these last few days, with plans of going full Induction after I return from my vacation after Memorial Day. LCHF until then, which is like second nature to me now.

Walking with Dad this morning, now that the rain has finally stopped.

B: Black coffee w/ coconut oil, scramble with sausage, bacon, and mushrooms
L: Burger patties w/ avocado, mustard, and mayonnaise
D: Sauteed garlic shrimp

Have a fab day, all

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