Keeping In Check With Myself

I am new here. I apologize first off for the tons of journals I will probably write, haha.

My eating disorder tries to take over all the time. It’s a daily battle. Today has not been so successful. I’ve barely eaten. I’m a plethora of problems, and this is one of many.

My therapist has tried giving me some suggestions so I don’t obsess so much over what I do/don’t eat. But, today they’re not really helping. Some days I feel this is too powerful for me. I hope to get back in track soon and resume eating healthy. I know my recent weight gain has been the trigger for this.

I’ve been dealing with for over 5 years now. Most of the time I’ve done better than I’ve done worse, so I am praying this is merely another bump in the road.  

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