Kind of a bad mood today. Aggravated and frustrated biology teacher today. I am smart and a good teacher and I am being stifled. I am thinking about talking to the principal. I’m not sure what I should do. I don’t want to be a sped teacher. I really don’t. I am unhappy with it. I am a much better teacher than the one I’m with- so. so. frustrating.
Just Keep Swimming
I am a 47 year old adult child of an alcoholic. My childhood could have been a Lifetime movie. I am dealing with PTSD, anxiety, and severe depression as a result. I am working on gaining an understanding as to what this means and learning how to be okay with myself. Some days, just killing myself and being done with it seems like the most sensible option. On those days, I keep telling myself, "just keep breathing in and out, that's enough for today."