254.8 – Down 2.2 from yesterday, down 7.4 this week

Yesterday I had a fully-induction day! For dinner I ended up having like half of a roasted chicken on my own, LOL, I straight up tore into that sucker with my hands like a cave woman, and it was rad.

Keeping induction this weekend, going back to LCHF on Monday. The plan is to keep strict A ’72 induction on the weekends. (I am secretly hoping it takes, and I just keep doing induction throughout the week at some point )

Walking with Dad and the hubs, and we end the walk at the Farmers’ Market where we’ll pick up breakfast, some veggies for the week, and probably a bouquet of lilies to keep on the kitchen counter throughout the week.

The plan today:

Have a great day, all

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