07/01/17

251.0 – NL  Down .4 from yesterday

I am a happy little camper this morning. I’ve dropped 61.0 pounds, I got a nice long walk in with Dad near our city’s lake, we stopped at the Farmer’s Market and had a lovely 6oz piece of smoked-then-grilled salmon, and my entire day is tracked. I’m sticking with my plan of A ’72 Induction on the weekends, and I LOVE seeing that big fat goose egg for carbs. 

 Mmmmmm, goose eggs…  

Anywho, today we’re taking some of our nieces and nephews to the pool, then I’ll be holed up doing a homework project that’s due tomorrow. Our dinners for the week are planned:

 

And here is the plan for the day:

 

Have a fab weekend, all

Leave a Reply

SCROLL TO TOP