My name is Tania and I suffer from sleep paralysis.

Dear journal,

It’s Sunday, July 2nd, year 2017

I made this account because I have suffered from sleep paralysis and it’s been occurring since I was in grade school. I figured that documenting the occurrences through a journal or videos, it might help me figure out the meaning of or possibly help others who are trying to cope with this strange and horrifying phenomenon. Perhaps it’ll give some real-time insight to those who are too scared to share their own experiences. So from now on, the minute it stops happening or those times when I’m lucky enough to wake up from an occurrence, I will jot it down in this online journal. 

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