Through the echoes of silence I will find you

I saw this quote somewhere, and it came at the right time, as if it was sent to tell me, to explain to me, to make me understand. 

I didn’t know what was wrong with me,  I should be feeling calm, I should be relaxed, I should be loving the peace and when I read it, it hit home.  It really, really hit home.

It resonated with me.

For a long while I really battled with this.   Really, really battled – and now I understood.

Post traumatic stress disorder in the echoes of silence

 

“But my anxiety has never been worse. I’ve been having panic attacks recently. I think I’ve never had to deal with the trauma because things were always coming at me. And now I’m not sure how to handle the quiet.”

 

 

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