Friday, Aug. 18, 2017
Today’s thought from the Hazelden Betty Ford Foundation is:
Disappointment and Frustration
How can disappointments be opportunities to grow? When we feel thwarted, frustrated or empty it is difficult – but not impossible – to see the positive side of our pain.
Most disappointments come from a sense of failure when our expectations of ourselves or others are not met. If we can work through our initial response or source of frustration that lies within ourselves, we are taking the right steps toward turning our hurts and fears into growth-filled experiences.
Do we have unrealistic expectations of ourselves or approval of us? Have we sold ourselves short by placing our entire self-worth on our jobs, paychecks, or possessions? Have we accepted negative feelings about ourselves, or do we see ourselves as capable human beings?
TODAY I will probe the sources of my self-esteem. I will seek my happiness within myself, not in other people, places, or things.
You are reading from the book:
The Reflecting Pond by Liane Cordes. © 1981 by Hazelden Foundation