I feel bad. My head hurts. It has been suggested that I have Keto flu. I hope it ends soon!
I have not been weighing, but maybe that would encourage me. My fear is that I have gone thru the learning curve the feeling bad the times of doubt and will not have lost weight because of some stupid mistake I am making.
This way of eating or woe is sooooo contrary to everything I have ever been taught!
Maybe tomorrow I will feel better.
