Day 4 – 30 Days of Motivation

At yoga this morning I couldn’t touch my head to the floor in my wide leg forward fold.  This probably means nothing to most people but to me, it was an eye opener.  

In the spring when I was practicing often, I could lay my head on the floor almost without effort…but today the floor was out of my reach. And as I was holding my fold, looking at the floor, I resolved to get back to where I was; back to the floor, back to a full forward fold.

I’m determined, focused and full of resolve.  I’ve recruited Mandi and her bestie to work with me. Support and encouragement are the two most important ingredients for a successful journey and a rewarding finish.  Here we come September!! 

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