Day 4

I’m tired.  I had a fun day yesterday, but I was fighting unnecessary anxiety all day and I fear my willpower is weakened.  I choose to give this worry to my Higher Power, I put my will and my life into his care, otherwise I am nothing.  I had a  fairly healthy day yesterday, I ate more than I needed to, but not as much as I could have if I was not mindful.  Today is a new day, I am tired, but that does not mean  I cannot succeed.  This morning I got up on time, walked, meditated, yoga and read the Big Book.  I started today on the right foot, I will finish today on the right foot.  I commit myself to an abstinent day. I will call someone today as an act of service and as a tool of recovery.  God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

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