Had a bit of a slip up yesterday, just snacked a lot more than I needed to. But, today is a new day, that’s in the past and I can’t change it. I’m getting frustrated with how long my morning routine is taking me, it’s about 3 hours from waking up until going to work, I would like to be quicker. This morning I walked, yoga, meditated and read the Big Book, I will continue to put my abstinence before anything else. Abstinence is the most important thing in my life and today I will choose to have an abstinent day. God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.