I woke up early this morning and decided to seize the day. It’s almost unheard of for me to leave the house on a Sunday, especially in the morning, but there I was in my car before 9:00am heading to the gym to do a class.
Most days I would say I’m crazy for getting up so early to go to the gym, but today I am thankful for my health and my physical ability to exercise. Many people in this world aren’t able to do what I do; to have the strength in their health to hop on a spin bike on a Sunday morning and get their heart racing.
Thank you body; for being strong and able!