Jen and I intend on carrying out a water fast.
Jen will attempt a week long fast and I will attempt a 28 day fast. The inspiration of this comes from ‘ProGamerJay’ and also previous results of fasting, in particular, intermittent fasting. After watching the video not only does the weight loss re-inforce in my mind that I want to do this, but also the fact about prevention of parasites, cancer, system detox and so on.
With weight loss will also come a resetting of bad eating habits.
I will journal, take pictures and vlog everyday.
Wishing my self and Jen luck.