Saturday, Jan. 20, 2018
Today’s thought from the Hazelden Betty Ford Foundation is:
All experience is an arch to build on.
— Henry Brooks Adams
We can learn something from any experience, even one that is painful. In fact, we often learn more from painful experiences than from pleasant ones. When we say or do something foolish or hurtful that causes us embarrassment or guilt, pain gives us a reason to learn and behave differently next time. It may hurt to be arrested for drunk driving, but the pain of that experience may be the beginning of recovery for someone who is addicted.
We can’t change the experiences we have, but we can learn from them. Our life is a gift that comes wrapped in what we experience each moment. When we accept this gift and open it willingly, no matter what the wrapping looks like, we put ourselves in a position to discover unexpected treasures. We live life to the fullest, and we learn who we are as we grow. In that way, all experience is positive in building our new lives.
Today let me learn something that will help me grow in wisdom and maturity.
You are reading from the book:
Body, Mind, and Spirit © 1990 by Hazelden Foundation