why do i turn to self harm when i’m extremely sad? why can i not control my emotions? i feel alone right now. i need somebody right now. 

making myself throw up in the kitchen sink

crying uncontrollably in a ball on the floor 

hyperventilating in the shower 

making myself fall asleep from anxiety med

its only monday in february of 2018

One thought on “emotion”

  1. I used to feel like this all the time. I still do every so often.

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