I am having restless legs syndrome in my arms and legs at night. It’s horrible. My skin feels like little bugs are crawling around inside it, where I can’t scratch them or have any way of alleviating the pain. It’s not exactly pain—it is actually worse. I could go to sleep with a little pain somewhere, but this creeping sensation makes me crazy. Does anyone know something to help with this? One person told me melatonin. Any other ideas? Please?