Aug. 4, 2018 – A Day at a Time

A Day at a Time

Saturday, Aug. 4, 2018

Reflection for the Day

One of the best ways to get out of the self-pity trap is to do some “instant bookkeeping.” For every entry of misery on the debit side of our ledger, we can surely find a blessing to mark on the credit side; the health we enjoy, the illnesses we don’t have, the friends who love us and who allow us to love them, a clean and sober 24 hours, a good day’s work. If we but try, we can easily list a whole string of credits that will far outweigh the debit entries which cause self-pity.

Is my emotional balance on the credit side today?

Today I Pray

May I learn to sort out my debits and credits, and add it all up. May I list my several blessings on the credit side. May my ledger show me, when all is totaled, a fat fund for good things to draw on.

Today I Will Remember

I have blessings in my savings.

Hazelden Foundation

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