I didn’t sleep very well last night. I couldn’t fall asleep and then I woke up a lot. I have listed some more stuff today on FB marketplace and Craigslist. I put my mattress and box springs on Craigslist for free and someone is on their way to get it from Berea right now. I found an end table on FB that I want and a floor lamp. I am planning on getting them today.
Just Keep Swimming
I am a 48 year old adult child of an alcoholic. My childhood could have been a Lifetime movie. I am dealing with PTSD, anxiety, and severe depression as a result. I am working on gaining an understanding as to what this means and learning how to be okay with myself. Some days, just killing myself and being done with it seems like the most sensible option. On those days, I keep telling myself, "just keep breathing in and out, that's enough for today."